Tai Chi

WHY TRY TAI CHI?
ENERGY BOOST, STRESS REDUCTION & MOOD MANAGEMENT…..and because it relieves tension in back, neck, shoulders, hips, hands, wrists, knees – all joints become looser & more flexible, posture & balance improve, energy & mood GO UP !
Tai chi uses the body's own internal pharmacy to stir up the "chi" or energy and boost the immune system. A recent study of patients with shingles showed a 50% increase in immunity to the virus. Many chronic conditions, including fibromyalgia, chronic fatigue, bone loss, MS, high blood pressure, joint & back pain, hypertension and depression have shown improvement in tai chi practitioners.
“ A UH cardiologist told me, ‘If we had a medicine that did what tai chi does for the body, with no side effects, people would be lined up around the block.’ And this ‘body medicine’ is released through SOFT STRETCHES AND SLOW MOTION.”
It’s the practical common sense approach of Chinese medicine: BLOCKAGE LEADS TO DISEASE – THEREFORE GET RID OF THE BLOCKAGE. The looser the body, the more energy – tai chi is natural stress reduction with NO NEGATIVE SIDE EFFECTS.

Susan Cady, M.M., C. T. C. I.     Tai Chi for Health  3402 E.Scarborough.  Cleveland    44118     phone: 216-932-7717     fax: 216-932-7717      www.peacemystic.com
Tai Chi for Health innovator, poet, & songwriter, has taught stress reduction to high school students, doctors and nurses, rehab patients, probation officers, physical therapists, kids with sickle cell, support groups of all flavors, cancer survivors, women in prison, students at the Cleveland Institute of Music, Collinwood High and the Cleveland Sight Center. She teaches tai chi classes for the Cleveland Clinic Meridia Hospitals, the American Cancer Society, The Gathering Place, and for clients and staff at the Cuyahoga County Board of Mental Retardation. Her video “Every Body Can Tai Chi” is distributed nationally through Wellness Resources, Inc. Susan has also produced CD of original songs, with lyrics derived from spiritual teachers, entitled “Planetary Smile: Earth God Songs” – ranging from humor and spice in the first cut “White Woman Rapper,” a mother’s answer to her son’s question, “Is God peeking out of my mouth?” to quiet jazz in “Nothing’s Been Wasted.”
Master of Music, Certified Tai Chi Instructor, Qigong Academy

Edward Niam     Institute for Self Healing     118 West Streetsboro Rd. Suite 224     Hudson      44236 330-342-0838  fax: 330-342-3802     www.instituteforselfhealing.netfirms.com   Specialty: Tai Chi Fitness for Life, Chi Kung, Meditation, Acupuncture, Shaolin Master     Certified: Shaolin Master, Tai Chi Fitness for Life.

Namaste

I honor the place in you in which the entire universe dwells.
I honor the place in you which is of love, of truth, of light,
and of peace. When you are in that place in you,
and I am in that place in me,
We are One.